Herbalife ShapeWorks offer
personalised solutions tailored to your individual needs and can
help you achieve weight management goals to suit your individual
shape, body composition and life style.
Whip-up two shakes a day in your favourite Formula 1 Healthy
Meal flavour and boost your intake of essential vitamins and
minerals with Formula 2 multivitamin complex tablets.
The Instant Herbal Beverage Green Tea Boost is kinder than
normal tea and coffee and can helps to boost your energy levels.
(The 50g pot provides approx one cup per day. Upgrading to the
100g pot is better value and may speed up your weight loss.)
For weight-loss, the daily routine is simple:
- Replace two meals with healthy Formula 1 Healthy Meal shakes in
your favourite flavour.
- One balanced main meal (either lunch OR dinner).
- Two healthy snacks (ideally fruit, one of our Protein Bars, or
some Roasted Soybeans.
- Boost your intake of essential nutrients with Formula 2
multivitamin tablets three times a day.
- At least two litres of water per day.
- Exercise three or more times a week (at your own level).
- Combining your weight loss programme with regular exercise and
plenty of water (at least two litres a day) will put you on the
path to success!
Distributor in Brent Cross and Hendon -On this site you can
learn about and purchase Herbalife's entire range of nutrition
products, which can help you enjoy a healthy and active
covering Leighton Buzzard, Luton and Dunstable -Shed
unwanted pounds and inches for good, with the ShapeWorks
in Brighton and Hove -Herbalife Formula 1 nutritional shakes
combine complex carbohydrates with lean protein, which can keep
you going for longer without feeling the need to snack!
Distributors in the UK -
Use Herbalife ShapeWorks to help you manage your weight and
bring out your best possible Shape!
- Herbalife Distributor in
Farnborough and Guildford - Herbalife ShapeWorks
Quick Start forms the core essentials of your
Herbalife ShapeWorks weight management program - a great place to start
losing or maintaining your weight. Herbalife
Distributor Godalming and Herballife Dorking
in Brighton - Find out about new Brighton Wellness Clubs.
in Brighton and
Buy ShapeWorks Products in Brighton
Herbalife nutrition programmes are intended for use as
part of a healthy diet in conjunction with regular physical
activity. It is important to maintain adequate fluid intake.
Weight control is achieved with a calorie-controlled eating
What is Wellness?
condition of good physical and mental health, especially when maintained
by proper diet, exercise and habits.”–American Heritage Dictionary
“Wellness is about waking up every morning and having enough time,
energy and freedom to live the life you want.”
The Keys to Optimum Wellness
1 – Balance Your Diet
You need to get enough of the right foods including colourful fruits
and vegetables, protein, good carbohydrates and just enough good fats for
the taste you want. You also need vitamins, minerals and fibre from dietary
supplements to provide the nutrition missing from your diet that your cells
need for good health.
2 – Exercise Regularly
Regular exercise can help you feel and look your best. Exercise conditions
your heart and relieves stress and makes it easier to achieve and maintain
a healthy body weight.
3 – Drink Lots of Water
Your body is about two-thirds water. In an average day, you lose at
least one pint of water even without excessive sweating. To feel your best,
you should drink 6 to 8 glasses of water a day.